Take a break! 休息唔係指係坐喺度咩都唔做,去洗手間、出去影印文件或者送檔案嘅路上、落樓下買杯咖啡等等,都可以令你暫時離開工作,叉叉電。性格內向嘅你,比較文靜,唔慣有太多活動,可能會不對每日緊接同排山倒海嘅會議應接不暇。其中一個紓緩壓力嘅方法,就係喺公司附近行一個圈,咁樣可以幫助你放鬆、整理好思路,為下一個會議做好準備。
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